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Making wise choices this school year!

Let the 2018 College Year Begin! All over the nation, college students are beginning fall semester. Starting anything new, you are faced with choices and decisions that must be made. Whether you are leaving home for the first time, living at home while taking classes or you are returning as…


Ask a VWC Nurse: What Are Some Reasons I Might Miss a Period (Other Than Pregnancy)?

Ask a VWC Nurse: Answers to Your Commonly Asked Questions Once a month, we feature answers to commonly asked questions that our Valley Women’s Clinic medical staff receives. Our nurses provide answers to these questions here on the blog. Q. What Are Some Reasons I Might Miss a Period (Other…


How to Survive Finals Week

There are three words that strike fear into the heart of the bravest of students, “Finals are coming.” Every semester you tell yourself, “This time will be different.” You plan like a genius the first two weeks of class and then somehow it falls apart and you’re playing catch-up the…


Five Tips for Dealing with Stress During Exam Time

Stress. It’s something we all deal with. However, millennials report the highest stress levels of all Americans. College students can especially feel stressed during the last few weeks of the semester, finishing up projects and papers and preparing for and taking those final exams. While this is always likely to…